e/kqesg fo'oO;kih chekjh gS tks fnuksafnu c<+rh tk jgh gS A fo'o Hkj esa 387 yk[k ls T;knk e/kqesg dk f'kdkj gS A ;g la[;k fo'o tu la[; ds 8-3 izfr'kr gS A Hkkjr esa vc yxHkx 65 yk[k ls Hkh vf/kd yksx e/kqesg ds f'kdkj gS ,slk vuqeku gS fd 2035 rd Hkkjr esa e/kqesg ls ihfM+r yksxksa dh la[;k 109 yk[k gks tk,xh A etsnkj ckr ;g gS fd ftruh la[;k esa e/kqesg ds jksxh igpku x, gS] mlls T;knk yksx ,sls gS] ftuds e/kqesg dk funku ugh gks ik;k gS A

cnyrh thou 'kSyh ,oa vuqokaf'kd dkj.kks dh otg ls e/kqesg dh la[;k c<+ xbZ gS A VkbZi & 2 e/kqesg ds f'kdkj dh la[;k rsth ls c<+ jgh gS A vktdy cPps Hkh VkbZi & 2 e/kqesg ds f'kdkj gks jgs gS A NksVh mez esa gh VkbZi & 2 e/kqesg dk f'kdkj gksuk fpark dk fo"k; gS A

'kkldksa @ fpfdRldksa }kjk e/kqesg dh fpfdRlk ls T;knk e/kqesg vkus ls jksdus ij T;knk cy fn;k tkrk gS A Hkkjr e/kqesfg;ksa dh la[;k esa izFke LFkku ij Fkk tksfd vktdy phu izFke LFkku ij gS A fQj Hkh Hkkjr esa e/kqesg ds jksfx;ksa dh la[;k esa dksbZ deh ugha gS A

e/kqesg vkus ls cpus rFkk e/kqesfg;ksa dh ijs'kkfu;ksa dks de djus ij cy nsus ds fy, fo'o e/kqesg fnol ij vius lans'k esa fo'o e/kqesg QsMjs'ku us vkg~oku fd;k gS A izesgh @ e/kqesgh ij vk/kkfjr fpfdRlk ds fy, mls l'kDr djus dh t:jr gS A e/kqesg ls ihfM+r jksfx;ksa dks e/kqesg lac/kh Kku iznku djus ds fy, O;k[;kuksa dh O;oLFkk gksuh pkfg, A e/kqesgh dks viuh chekjh ds ckjs esa rFkk fdl oSKkfud fof/k ls mldk bykt gksxk ds ckjs esa voxkg gksuks pkfg, A

e/kqesg ds funku rFkk mlds dkj.kksa ij vk/kkfjr bykt egRoiw.kZ gS A blesa jDr 'kdZjk dks fu;af=r j[kuk loZizFke gS A bldk Kku rFkk igpku gksuk ije iz/kku gS A

jDr esa Xywdksflu dh ek=k yxkrkj cgqr le; rd c<+s jguk jsfVuksiSFkh] usQ~jksiSFkh] U;wjksiSFkh vkfn O;kf/k;ksa ds eq[; dkj.k gS A vui<+ gh ugha] i<+s fy[ks yksx Hkh] e/kqesg ds laca/k esa xyr vo/kkj.kk,a j[krs gSa ftudh otg ls [krjukd fLFkfr esa igq¡prs gS A

dbZ yksx dqN ^tknqbZ & nokbZ* ds ihNs iM+dj viuk LokLF; [kjkc djrk gS A [kku&iku ij fu;a=.k j[kuk ot+u c<+us u fn;k tk, A nokbZ;ksa dk fu;fer lsou djsa A le; le; ij fu;fer tk¡p fd;k djsa rFkk MkDVj ls lykg ysa A mi;qZDr vfr egRoiw.kZ ckrksa ij Lo;a /;ku j[ksa A cl bruk gh djuk gS A

bl izdkj e/kqesg ds jksfx;ksa dks vkRe fuHkZj gksus esa enn ds fy, gS www.prameham.com lac/k esa www.prameham.com igyh Website gS tks fd dbZ lkyksa ls dk;Zjr gS A vusd O;fDr blls ykHkkfUor gS A bls uohure rFkk vf/kd mi;ksxh cukus dh dksf'k'k esa Fkk A vHkh dksYye dq.Mjk ds VsDuks ikdZ ds izfrHkk ds /kuh lks¶Vy ds lkFk feydj ;g lQy gks ik;k gS A www.prameham.com ey;kye] vaxzth vkSj fganh esa miyC/k gS A baVjusV esa e/kqesg ds lac/k esa vusd lkbZV gksaxh A www.prameham.com mu lcls vyx gS A

vkids ewY;oku funsZ'k ,ao lykg izkfFkZr gS A

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Navabharath Diabetes Care & Research

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